EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe to be near these sources as it's kept a reasonable distance from them. However, there are some who are extremely sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we are using every day. This includes our smartphones, computers, TVs and other electronic devices. They are also generated through household appliances, and even some of the devices used in the medical field.
These EMFs are known to affect the biological systems of a variety, including the nervous system as well as the immune system. They can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields disrupt the chemical structure of tissues due to their effect on electrical currents within cells. This can change the function of organs, and may affect the cell's ability to perform certain functions for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that could damage cellular components such as proteins, lipids, and DNA. This can cause serious health issues like cancer.
The body's natural antioxidative defense program is designed to help to fight against free radicals. But, if a cell is exposed to too much EMF, it can't protect itself.
It can cause range of health issues that include neurologic disorders and cancer. It may also increase the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
benefits of emf protection have shown studies have shown that the low frequency EMFs can trigger a variety of problems in people. This includes headaches, irritability, and sleep disturbances.
There are studies which show that low frequency EMFs can alter brain cells and cause problems with memory and thinking in individuals. It could cause people to be less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, most of the ailments due to exposure to EMFs can be avoided with good emf protection practices. This involves knowing where the most significant sources of EMFs are, and avoiding them or removing them as much as possible.
In certain situations it is possible to limit exposure to EMFs can be as easy as changing how you use your electronic devices. You can, for instance, turn off your computer and phones when you don't need they. You can also put the protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against infections, cancer cells, as well as other harmful conditions. It is comprised of different cell types and organs, which include white lymphocytes, specialized blood cells and antibodies.
The main purpose of the immune system is to detect and eliminate foreign objects such as bacteria, viruses and toxins. It is also removing damaged cells. This can help prevent chronic illness and help keep you healthy.
The immune system is susceptible to damage from many sources, like radiation and chemical. Particularly electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA in your body's cells , causing oxidative stress. This can cause numerous health problems that include memory loss, brain damage, anxiety, irritability, insomnia, fatigue, depression as well as the autoimmune disorder, heart disease, and more.
EMFs may affect an immune system either directly, or through their influence on danger signals, a type of molecules released by damaged tissues cells, innate immune cells, and other molecules to initiate an immune response. The induction and response of danger signals is an essential aspect of immunity as it can activate homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other factors, such as oxygen deficiency and oxidative stress levels. These warning signals could trigger an immune response by activating a variety of cellular responses that include inflammatory mediators as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Some danger signals can be released from a particular group of white blood cells called macrophages as well as neutrophils. They can release cytokines and other inflammation agents that trigger an inflammation response within tissues or trigger the formation of extracellular traps, commonly known as NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by these immune cells which means that your body's immune system won't be able to mount as powerful an attack on foreign substances. This can also lead to hypersentivitity, which is the condition where your immune system reacts in a way that is too strong to something that shouldn't be an issue. This can lead to allergies and autoimmune disorders.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) that are released by electronic devices like cell phones and computers may impact the quality of sperm, its count, morphology and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks, can cause a decrease in the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF could increase the amount of ROS present in the tests. These ROS can lead to oxidative damage in the sperm cells. This may result in decreased quality of sperm, lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and can lead to chromosomal aberrations and mutations in sperm DNA. This could be a reason for male infertility.
Another effect of RF-EMF on sperm quality is that it can alter the mitochondria of the sperm. This is because RF-EMF could trigger the production of high quantities of ROS inside the mitochondria. These ROS may then interfere with the mitochondrial function of sperm and cause a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine kinase, which is important for flagellar movement as well as the quality of sperm. Creatine kinase plays a role in creating phosphorylation again ATP that supports the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF can alter the sperm tail and reduce its length. This can decrease the motility of the sperm as well as the capacity to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and create cross-linking issues between DNA and protein. This could also affect sperm quality and count, and may even lead to an increase in the risk of cancer.
One study showed that a 1 W/kg SAR of RF-EMF absorbed by sperm dramatically reduced their vitality and motility. This is particularly true when the phone is held near to the body of the sperm.
https://note1s.com/notes/5KOTKM that a lot of research is needed to better understand the effect that RF-EMF could have on human beings. But the more we learn about this issue as we learn, the better we will be able to defend ourselves from it. There are few easy steps you can take to lower your exposure to RF and enhance your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is essential to maintain the wellbeing of your brain health, hormone balance, and overall health. If you're not getting enough sleep, you'll feel drained and ineffective throughout the day.
If you're battling poor sleep and fatigue, it could be due the EMF levels in your room. This could be due to various sources, including smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The primary issue of EMFs can be that they interfere with the body's natural sleep cycle, which in turn leads to insomnia as well as other sleep-related issues. https://pastrycereal2.bravejournal.net/post/2023/04/08/Positive-aspects-to-EMF-Protection is particularly true for low-frequency EMFs that have been shown to disrupt our body's creation of melatonin, which is a chemical which regulates the sleep cycle and helps keep your body healthy.
It's crucial to take steps to lower you EMF exposure. Here are some easy tips to assist:
1. Do not use any electronic devices in the hour before bedtime and within 2 hours of going to go to bed.
2. Switch your WiFi off at night, to cut down on the amount of time it's moving around your room (and your bedroom).
3. Try not to use an electric blanket in the late evening and at night.
4. Think about using a fabric shielding your windows, your walls, and even your bed to block EMF signals. EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Avoid sleeping near mobile base stations or phone towers since this could result in a disruption of your sleeping pattern and increase the risk of developing cancer.
8. If you are sensitive to EMFs, opt for a sleep mask or blanket that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabrics that block up to 99percent of EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays that boost blood circulation and improve immunity.